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Video: Maintaining Mental Health During a Pandemic

This video provides information about COVID-19 fatigue and how to maintain your mental health during the ongoing global pandemic.

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Video: Managing Stress and Emotions

This video provides information for self-advocates on how to manage stress and difficult emotions they may be having.

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Video: Monitoring Physical Health

This video is designed to support families and caregivers as they transition a loved one with autism back into the community.

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Video: New Rules in Familiar Places

This video provides information for self-advocates on changes to expect when going back into the community, and tips on how to manage those changes.

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Video: Parent Perspective on Telehealth

This video provides information from a parent of two young children about their experiences receiving therapy services through telehealth.

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Video: Parenting in a Pandemic

This video focuses on the difficulties and strategies real families and caregivers are having during this time of social distancing.

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Video: Preparing to Go Into the Community

This video provides information for families/caregivers on how to prepare their loved one to go back into the community safely.

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Video: Reopening After COVID-19

This video reviews the Red, Yellow and Green phases of Pennsylvania counties, what to expect in each and how these keep us safe and healthy.

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Video: Returning to the Community for Self-Advocates

This webinar shares interviews with self-advocates offering their perspectives on reentering communities in this "new normal."

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Video: Routines and Schedules During an Emergency

This video will focus on helping families and caregivers develop routines during an emergency.

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Video: Safety While Completing Errands

This video provides information on safely running errands in the community.

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Video: School Year Resiliency

This video provides tips and information for parents on how to help your kids manage the many changes to their school routines due to COVID-19.

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Video: Self-Advocate Perspectives on Returning to the Community

This video provides insights from self-advocates about going back into the community during the COVID-19 pandemic

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Video: Self-Care During Stressful Times

This presentation provides information for support staff on the importance of taking care of themselves while taking care of others during stressful times.

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Video: Sleep Hygiene

This presentation provides information about sleep hygiene, the importance of sleep, and tips for developing good nighttime sleep habits.

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