Video: Well Being in Isolation

In this video, Julie Whitaker from ASERT Eastern Region, provides practical tips on how to maintain mental and physical well-being while socially distancing and being isolated from friends and family due to the COVID-19 pandemic.

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Well-Being in Isolation Social Story

This social story reviews ways to cope with isolation during the Covid-19 pandemic.

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Well-Being in Isolation: Daily Checklist

This resource, developed by ASERT, provides a checklist of activities that can be done to help maintain your mental health and well-being during the COVID-19 pandemic.

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This information was developed by the Autism Services, Education, Resources, and Training Collaborative (ASERT). For more information, please contact ASERT at 877-231-4244 or info@PAautism.org. ASERT is funded by the Bureau of Supports for Autism and Special Populations, PA Department of Human Services.