Trauma and Sleep Problems: Social Story
If something bad happens to me, I might have trouble sleeping.
Sometimes I might have nightmares or bad dreams.
I might start to feel really tiered all of the time.
I might not have a lot of energy even after I sleep.
I can talk to someone I trust about how I have been feeling.
I can talk to my doctor about ways to get better sleep.
This information was developed by the Autism Services, Education, Resources, and Training Collaborative (ASERT). For more information, please contact ASERT at 877-231-4244 or info@PAautism.org. ASERT is funded by the Bureau of Supports for Autism and Special Populations, PA Department of Human Services.