Resilient Zone: Social Story
The Resilient or "OK" Zone is when I am able to manage my thoughts and feelings.
I can have lots of thoughts and emotions when I am in my resilient zone.
Sometimes I may have strong feelings that move me out of my resilient zone.
When I am not in my resilient zone it can be hard for me to manage my thoughts and feelings.
I can learn skills to help build my resilience and make my resilient zone wider.
The wider my resilient zone is the more I am able to cope with challenges.
This information was developed by the Autism Services, Education, Resources, and Training Collaborative (ASERT). For more information, please contact ASERT at 877-231-4244 or info@PAautism.org. ASERT is funded by the Bureau of Supports for Autism and Special Populations, PA Department of Human Services.