Video: Finding Gratitude
In this video, Katie Freeman from the South Central HCQU provides information about gratitude and how you can practice gratitude to improve your well being.
Synopsis:
This video provides information on gratitude and what it means to practice gratitude. Regardless of who you are or your current circumstances, practicing gratitude can have a positive impact on your life.
Key Takeaways:
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- Start small-try one new gratitude activity today and see how you feel.
- Remember to keep your eyes open and look around, there are always things to be thankful for!
For more information: