Site: PAAutism

Gesturing: Social Story

This resource visually explains Gesturing, which is using movements to help improve mood.

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Grounding: Social Story

This resource provides a visual explanation of Grounding, which is paying attention to the environment to help improve emotions and stay calm.

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Help Now: Social Story

This resource visually explains the skill called Help Now, which uses strategies to help calm down.

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High Zone Reactions in My Body: Social Story

This resource visually explains negative feelings in your body and how to return to the "OK" Zone.

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High Zone Reactions in my Brain: Social Story

This resource visually explains negative emotions that can happen and how to return to the "OK" Zone.

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Resilience Skills Overview

This resource explains the resilience skills of Tracking, Resourcing, Gesturing, Grounding, Shift and Stay, and Help Now.

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Resilient Zone: Social Story

This resource visually explains the concept of the Resilient Zone and managing emotions.

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Resourcing: Social Story

This social story explains the concept of Resourcing to use people, places, things, and ideas to feel better.

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Shift and Stay: Social Story

This social story helps explain the idea of Shift and Stay, which helps change thoughts to stay in the Resilient Zone.

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