Site: PAAutism
Gesturing: Social Story
This resource visually explains Gesturing, which is using movements to help improve mood.
Read moreGrounding: Social Story
This resource provides a visual explanation of Grounding, which is paying attention to the environment to help improve emotions and stay calm.
Read moreHelp Now: Social Story
This resource visually explains the skill called Help Now, which uses strategies to help calm down.
Read moreHigh Zone Reactions in My Body: Social Story
This resource visually explains negative feelings in your body and how to return to the "OK" Zone.
Read moreHigh Zone Reactions in my Brain: Social Story
This resource visually explains negative emotions that can happen and how to return to the "OK" Zone.
Read moreResilience Skills Overview
This resource explains the resilience skills of Tracking, Resourcing, Gesturing, Grounding, Shift and Stay, and Help Now.
Read moreResilient Zone: Social Story
This resource visually explains the concept of the Resilient Zone and managing emotions.
Read moreResourcing: Social Story
This social story explains the concept of Resourcing to use people, places, things, and ideas to feel better.
Read moreShift and Stay: Social Story
This social story helps explain the idea of Shift and Stay, which helps change thoughts to stay in the Resilient Zone.
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