Site: PAAutism

High Zone Reactions in My Body: Social Story

This resource visually explains negative feelings in your body and how to return to the "OK" Zone.

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High Zone Reactions in my Brain: Social Story

This resource visually explains negative emotions that can happen and how to return to the "OK" Zone.

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Resilience Skills Overview

This resource explains the resilience skills of Tracking, Resourcing, Gesturing, Grounding, Shift and Stay, and Help Now.

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Tracking: Social Story

This resource visually explains Tracking, a technique used to pay closer attention to thoughts and feelings.

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What is Trauma: Social Story

This resource provides a visual explanation of trauma and the feelings associated with it.

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What is Trauma?

Trauma may happen directly to people. An example of direct trauma is someone having an accident. If a person sees something happen to someone else it may cause trauma. An example of this is seeing someone have an accident.

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