Site: PAAutism
High Zone Reactions in My Body: Social Story
This resource visually explains negative feelings in your body and how to return to the "OK" Zone.
Read moreHigh Zone Reactions in my Brain: Social Story
This resource visually explains negative emotions that can happen and how to return to the "OK" Zone.
Read moreIntroduction to Resilience Self Advocates
This resource explains what Resilience is and why it is important. It is written for self-advocates wish to work on improving their emotional health.
Read moreProject Reassure: For-Self-Advocates-Spanish
This is a large resource collection created for the Project Reassure initiative. It contains material about: Understanding Trauma, Understanding and building Resilience, and how to implement these tools.
Read moreResilience Skills Overview
This resource explains the resilience skills of Tracking, Resourcing, Gesturing, Grounding, Shift and Stay, and Help Now.
Read moreResilient Zone: Social Story
This resource visually explains the concept of the Resilient Zone and managing emotions.
Read moreResourcing: Social Story
This social story explains the concept of Resourcing to use people, places, things, and ideas to feel better.
Read moreShift and Stay: Social Story
This social story helps explain the idea of Shift and Stay, which helps change thoughts to stay in the Resilient Zone.
Read moreTrauma-Informed and Resilience-Informed
This resources provides information about what it means to be "Trauma-Informed" and how that can influence how to interact with individuals in a caring compassionate way.
Read moreWhat is Resilience: Social Story
This resource, developed by ASERT, provides a visual explanation of what resilience means.
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