Recursos en Español
Para encontrar recursos de ASERT que han sido traducidos al español, haga clic aquí.
To find ASERT resources that have been translated into Spanish, click here.
Para encontrar recursos de ASERT que han sido traducidos al español, haga clic aquí.
To find ASERT resources that have been translated into Spanish, click here.
This resource provides a visual explanation of Grounding, which is paying attention to the environment to help improve emotions and stay calm.
Read moreThis resource visually explains the skill called Help Now, which uses strategies to help calm down.
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