Crisis Services
ASERT does not offer crisis services through our Resource Center. If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
Category: Social and Recreational
Grounding: Social Story
This resource provides a visual explanation of Grounding, which is paying attention to the environment to help improve emotions and stay calm.
Read moreHelp Now: Social Story
This resource visually explains the skill called Help Now, which uses strategies to help calm down.
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