Managing Stress and Emotions
This video provides information for self-advocates on how to manage stress and difficult emotions they may be having.
Category: Self-Advocates
Handwashing for Self-Advocates
In this video, Southeastern HCQU provides information on how and when to wash hands for self-advocates.
Staying Connected While Socially Distancing
This presentation provides tips and suggestions on how to stay connected with others while following stay at home orders.
Back Into the Community: Who to listen to and what to trust
This video provides self-advocates with tips and information on finding good information about COVID-19 and guidelines for going back into the community.
Dealing with Negative Thoughts and Maintaining a Sense of Control
https://aidinpa.org/wp-content/uploads/sites/2/2020/04/Dealing-with-Negative-Thoughts-Overview.pdf
Communication During a Pandemic
This presentation provides information about the communication method, and the importance of communicating during difficult times.
Being Flexible and Starting New Routines
This presentation, for self-advocates, provides tips and suggestions on being flexible during times of change and learning how to start new routines.