Spanish Resources
To find ASERT resources that have been translated into Spanish, click here.
To find ASERT resources that have been translated into Spanish, click here.
This resource provides a visual explanation of Grounding, which is paying attention to the environment to help improve emotions and stay calm.
Read moreThis resource visually explains negative feelings in your body and how to return to the "OK" Zone.
Read moreThis is a large resource collection created for the Project Reassure initiative. It contains material about: Understanding Trauma, Understanding and building Resilience, and how to implement these tools.
Read moreThis resource explains the resilience skills of Tracking, Resourcing, Gesturing, Grounding, Shift and Stay, and Help Now.
Read moreThis resource visually explains the concept of the Resilient Zone and managing emotions.
Read moreThis social story helps explain the idea of Shift and Stay, which helps change thoughts to stay in the Resilient Zone.
Read moreThis resource visually explains Tracking, a technique used to pay closer attention to thoughts and feelings.
Read more