Crisis Services
ASERT does not offer crisis services through our Resource Center. If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
ASERT does not offer crisis services through our Resource Center. If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
This resource visually explains Gesturing, which is using movements to help improve mood.
Read moreThis resource provides a visual explanation of Grounding, which is paying attention to the environment to help improve emotions and stay calm.
Read moreThis resource visually explains the skill called Help Now, which uses strategies to help calm down.
Read moreThis resource visually explains negative feelings in your body and how to return to the "OK" Zone.
Read moreThis resource visually explains negative emotions that can happen and how to return to the "OK" Zone.
Read moreWhen people get older, they may need more help at home. A home health aid can make things easier.
Read moreThese resources, developed by ASERT for AID in PA, are designed for Direct Support Professionals to gain an overview of trauma, resilience, and resilience skills. These resources are meant to support the Project Reassure online courses available through the ASERT eLearning platform.
Read moreThis resource explains the resilience skills of Tracking, Resourcing, Gesturing, Grounding, Shift and Stay, and Help Now.
Read moreThis resource visually explains the concept of the Resilient Zone and managing emotions.
Read more