Crisis Services
ASERT does not offer crisis services through our Resource Center. If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
Author: Brian Dixon
Consciousness
Consciousness refers to a person’s awareness. It could be an awareness of ourselves or the things around us. Consciousness is strongly influenced by the parts of our brains that we use for planning, problem-solving and other complicated tasks.
Read moreDefining Trauma
Around the world, about 7 out of every 10 people go through a traumatic experience during their life. Going through trauma in the past increases your chances of having more trauma in the future.
Read moreDifficulties and Frustrations
Recently there have been more efforts to support people with disabilities to get mental health treatment. There are some things that can make this treatment more difficult. This resource highlights three of the main challenges in offering treatment to individuals with disabilities.
Read moreExpressions of Trauma: Survival Circuit
Project Reassure Direct Support Professionals. The survival circuit describes how the brain and body respond to threats. The survival circuit is a normal and natural part of being human. The survival circuit helps us to handle any threats that could threaten our safety.
Read moreExpressions of Trauma: The Four F’s
Project Reassure Direct Support Professionals. When your brain detects a threat, your body will react to survive. It does not matter if the threat is real or not. There are four common ways people will react to threats:
Read moreGesturing: Social Story
This resource visually explains Gesturing, which is using movements to help improve mood.
Read moreGrounding: Social Story
This resource provides a visual explanation of Grounding, which is paying attention to the environment to help improve emotions and stay calm.
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